Natural honey is a wonderful and healthy option to common pre-workout snacks. Packed with glucose, it provides your body with the fuel it needs to tackle those challenging workouts. Honey's pure sugars are utilized quickly by your body, giving you a lasting energy source that helps you here achieve your best. Add a serving of honey to your oatmeal… Read More

Honey has been/is known to/provides a rich source of energy/power/fuel for centuries. This natural sweetener/treat/ingredient can be an effective pre/post/mid workout supplement, helping you reach peak performance. Before/Just prior to/Leading up to your next workout, consider mixing a tablespoon of honey into/adding honey to/consuming some water … Read More